Tag: fitness

You’ve gotta be extremely strong to pull this off!

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Wall Ups

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Got Hops!

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Killer Core Routine: ⏱ Each exercise 35 seconds on- 20 seconds off, after each circle 60 seconds rest . Repeat 3 times✔️
1. Scissors ✂️
2. Straight leg sit ups
3. Russian twist
4. Single leg V-up
5. V-ups

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SKills Check

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Plank level: INSANE ! Guess the weight?!

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Jump Rope Life Hack

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Testing Out Your Vertical

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Friends Hanging Out At The Bar

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Try and follow along…if you can.. 🤯🤯🤯

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